A cozy, warm drink perfect for the holidays. Make yourself this keto drink and enjoy it as a warming dessert. Simply luxuriously ... Ingredients 1 tsp Ground cinnamon cinnamon 475 ml Water 75 ml Heavy creamy cream

Rich flavor tomato sauce. Fresh mozzarella cheese. Enjoy every mouth-watering bite of this keto dish! Ingredients 450 g Minced beef 50 g Parmesan cheese Grated Parmesan cheese 1 pc Egg 1 tsp Salt 0.5 tbsp. l Dried basil

Symptoms and What to Do About Electrolyte Deficiency Sodium Potassium Magnesium It is now increasingly recognized that keto diets can be complete and can provide the body with sufficient nutrients.

Chia seeds have taken the world of healthy eating by storm. They are used in everything from protein bars and shakes to nut butters, used as a main ingredient in many recipes, such as chia seed keto pudding.) Thanks to helpful

Ask any nutritionist what to do to lose weight? There is only one answer - you need to eat less. Eat less calories than you expend and lose weight. If this is so obvious and so simple, why are there so many people around with different stages of obesity? Why

1.50 kg Beef meat (tail, neck, thigh, thigh), with bone 250 g Roots (parsley and celery) 1 pc Onion pepper and bay leaf to taste - salt to taste (do not put pepper for AIP) 1 Rinse the meat, clear

A classic of Central American cuisine. It is believed that guacamole was invented by the Aztecs back in the 16th century, but nowadays its popularity has gone far beyond Mexico and neighboring countries, including the United States, and has become truly global. Guacamole

So 2015 has come, with which we congratulate you all! If you were waiting for some very special moment to improve your life and diet, to give up sugar, flour and "industrial food" and switch to real healthy food, then perhaps

A low-carb cheesecake made with chocolate, coconut oil and ricotta cheese. 50 g dark chocolate (minimum 80 cocoa) 200 g ricotta cheese 2 medium eggs Pinch of baking soda 1 Preheat oven to 200 degrees. 2 Melt the chocolate together

A beginner's guide to making a keto diet menu with an analysis of the calculation methodology and examples. Here's everything you need to get started with your keto diet. A simple description of how the menu is composed with a ready-made example, if you do not want to understand

This idle question has long been asked by millions of people around the world. Ever since Ronald Bell, whoever he is, and whoever it is, has opened a can of Pepsi's cool Mountain Dew soda to cool off his roast.

Contrary to popular belief, alcohol on a keto diet is perfectly acceptable - which means that a hangover among O Keto adherents inevitably happens. We present a selection of interesting scientific facts about withdrawal symptoms. USA only annual