We need: Cottage cheese (dense, fatty) - 500 g Eggs - 2 pcs. Butter - 50 g Almond flour - 2 tbsp. l. Fiber Fin - 2 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Grated carrots - 80 g Salt - a pinch Almond petals - 50
Read MoreThe Easter table is impossible without Easter cake, and O Keto food is quite ready to unite the interests of Orthodox Christians and supporters of healthy eating. We suggest you prepare a low-carb and gluten-free cake from a ready-made pie mixture. Dough:
Read MoreFor the dough: Almond flour - 2 dl. (90 g) Grated cheese, preferably aged - 3 dl (about 1.5 cups or 150 g) Philadelphia cream cheese or equivalent - 2 tbsp. spoons Eggs - 1 pc. Apple cider vinegar - 0.5 tbsp spoons Salt - 0.5 tsp.
Read MoreFor one roll we need: Egg whites - 5 pcs. Sukrin Melis - 90 g Salt - 2 g Fiber Fin - 2 tbsp. l. Almond petals - 1/2 cup For cream: Philadelphia cream cheese or equivalent - 200 g Whipping cream - 250
Read MoreFor the base: Eggs - 2 pcs. Almond flour - 100 g Almonds - 150 g Sukrin Melis - 2 tbsp. l. Cocoa - 2 tbsp. l. Strawberry mousse: Gelatin leaf - 4 pcs. Strawberries - 300 g Sukrin Melis - 2 tbsp. l. Whipping cream - 300 ml
Read MoreFor 8-10 pieces: Egg whites - 4 pieces. Sukrin Melis - 80 g Frozen lingonberry - 70 g Almond flour - 100 g Walnut - 100 g Preheat the oven to 150 degrees. Grind the walnuts in a blender until finely crumbled.
Read MoreFor 6 buns we need: Pome flour - 100 g Grain cottage cheese - 150 g Eggs - 2 pcs. Water - 100 ml Baking powder - 2 tsp. Salt - 1/2 tsp Flaxseed - 20 g Sesame seeds - 35 g Butter - 50 g Psyllium (flour)
Read MoreFor 6 pieces we need: Chanterelles - 200 g Grated cheese (Parmesan is best) - 2 dl (about a glass) Eggs - 6 pieces Whipping cream - 200 ml Almond flour - 50 g Red onion - small head Neutral coconut
Read MoreFor 8 pieces we need: Asparagus - 200 g Whipping cream - 1 dl (100 ml) almond flour - 1 dl (50 g) Psyllium (flour) - 2 teaspoons (you can also bran, but then a little more) Eggs - 8 pcs. Zest of one lemon Salt - 0.5
Read MoreWe need: Cottage cheese (dense, fatty) - 400 g Eggs - 2 pcs. Almond flour - 100 g Psyllium (flour) - 1 tbsp. (you can also bran, but then a little more) Sukrin Melis - 4 tbsp. l. Fiber Fin - 2 tbsp. l. Baking powder - 1 tsp.
Read MoreFor 6 muffins we need: Soft cottage cheese - 100 g Almond flour - 80 g Sukrin Melis - 40 g Butter - 30 g Whipping cream - 2 tbsp. Baking powder - 1/2 tsp Vanilla powder or essence - 1/2 tsp Salt - a pinch
Read MoreFor 8 molds we need: Almond flour - 2 dl. (90 g) Sesame flour - 1 dl (45 g) Sesame seeds - 0.5 dl (25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Butter
Read MoreFor the dough: Seed flour - 100 g Grated cheese, preferably aged - 100 g Butter - 60 g Salt - a pinch To cover: Sunflower seeds Sesame seeds Preheat the oven to 180 degrees. Mix pome seeds in a bowl
Read MoreFor 12 pieces we need: Bacon - 200 g Onion - 1 pc. Sun-dried tomatoes in oil - 80 g Eggs - 4 pcs. Fat sour cream - 300 ml Olive oil - 50 ml Water - 100 ml Pome flour - 300 g Grated cheese, preferably aged - 100 g Baking powder
Read MoreFor the base: Orange - 1 pc. Eggs - 2 pcs. Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Almond flour - 200 g For glaze: Butter - 100 g Cream for whipping - 100 ml Cocoa - 3-4 tbsp. spoons
Read MoreWe need: Cottage cheese (dense, fatty) - 500 g Eggs - 2 pcs. Cream - 150 ml Almond flour - 2 tbsp. l. Fiber Fin - 2 tbsp. l. Cocoa - 2 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Salt - a pinch Preheat oven to 180 degrees.
Read MoreFor 8 pieces we need: Whole grain mixture for baking bread - 250 g Water - 300 ml Philadelphia cream cheese or analogue - 200 g Sukrin - 2 teaspoons or for Sukrin: 1 / Sukrin Gold 30 less Mac - 2 tbsp. spoons To cover
Read MoreWe need: Cottage cheese (dense, fatty) - 500 g Butter - 50 g Eggs - 5 pcs. Almond flour - 2 tbsp l. Sukrin Melis - 5-6 tbsp. l. Zest of one lemon Salt - a pinch Preheat oven to 160 degrees. Separate the yolks
Read MoreFor the base: Mix for baking chocolate pies - 1 pc Eggs - 3 pcs. Water - 300 ml Melted butter - 100 ml Dark chocolate NICK’s (or other, at least 85 cocoa) - 150 g For decoration: Bar “Peanuts in chocolate
Read MoreFor cakes: Whole grain mixture for baking bread - 450 g Water - 540 ml For filling 1: Cream cheese "Philadelphia" or equivalent - 250 g A bunch of dill Peel of one lemon Turmeric - 1 tsp. Salt and pepper to taste For filling 2
Read MoreFor the base: Almond flour - 150 g Almonds - 150 g Butter - 250 g Neutral coconut oil - 30 g Eggs - 3 pcs. Sukrin Gold - 80 g Pear - 250 g Nutmeg - a pinch Lemon juice - 1 tsp. For decoration :
Read MoreFor the base: almond flour - 1.5 dl (approx. 75 g) Butter - 100 g FiberFin - 0.5 dl (20 g) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Eggs - 2 pcs. Salt - 0.5 tsp For the filling:
Read MoreFor the dough: Almonds - 1 dl (40 g) Walnuts - 1 dl (40 g) Hazelnuts - 1 dl (40 g) Pistachios - 1 dl (40 g) Pumpkin seeds - 1.5 dl (100 g) Flaxseed - 1.5 dl (100 g) Sunflower seeds - 2 dl (120 g) Sesame seeds
Read MoreFor 4 baguettes we need: Eggs - 4 pcs. Feta cheese - 100 g Almond flour - 1.5 dl. (70 g) Coconut flour - 2 tbsp. spoons Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Dried oregano - 2 tbsp. spoons
Read MoreWe need 6 servings: Bacon - 250 g Fresh spinach - 200 g Ghee or coconut oil for frying Grated cheese, preferably aged - 150 g Eggs - 8 pcs. Whipping cream - 150 ml Cottage cheese - 250 g Heat
Read MoreWe will need for 6 servings: A mixture for baking bread from almond and sesame flour - 1/2 pc (110 g) Water - 200 ml For the filling: Mixed minced meat - 300 g Ghee or coconut oil for frying Fresh thyme - 5-6 branches Fresh
Read MoreFor 25 crackers we need: Almond flour - 3 dl. (1.5 glasses without a slide or 135 g) Eggs - 1 pc. Baking powder - 1 teaspoon Salt - 1 teaspoon Poppy - 2 tbsp. spoons Preheat oven to 175 degrees. Stir all dry ingredients.
Read MoreFor the base: Butter - 90 g Eggs - 4 pcs. Whipping cream - 1.5 dl (150 ml) Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 20 less almond flour - 1 dl (50 g) Coconut flour - 2 tbsp. FiberFin spoons
Read MoreFor the base: Butter - 50 g Eggs - 1 pc. Sukrin - 2 tbsp. spoons (or Sukrin: 1 - 1.5 tbsp. spoons) Pecans - 200 g For the filling: Cream cheese "Philadelphia" or similar - 600 g Fat sour cream - 200 g Eggs - 3 pcs. Sukrin
Read MoreFor 6 pieces we need: Eggs - 2 pieces. Cream cheese "Philadelphia" or similar - 100 g Butter - 50 g almond flour - 1 dl (50 g) Feta cheese - 50 g Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more)
Read MoreFor the dough: Almond flour - 6 dl. 270 g) Natural yogurt - 1.5 dl (150 ml) Soft curd - 125 g Eggs - 6 pcs. Flaxseed - 0.5 dl (30 g) Sunflower seeds - 0.5 dl (30 g) Sesame seeds - 0.5 dl (30 g) Psyllium (flour)
Read MoreFor the base: Butter - 75 g Eggs - 1 pc. almond flour - 1 dl (approx. 50 g) Coconut flour - 1 dl (approx. 50 g) Flaxseed - 0.5 dl (30 g) Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Cold
Read MoreFor 4 mini-cakes we need: For the base: almond flour - 1.5 dl (approx. 80 g) Coconut flour - 1.5 dl (80 g) butter - 150 g Sukrin - 1 dl (90 g) or Sukrin : 1 / Sukrin Gold 30 less Eggs - 1 pc. For
Read MoreFor 12 pieces we need: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Salt
Read MoreFor 10 small buns we need: Butter - 50 g Eggs - 4 pcs. Water - 200 ml Almond flour - 2 dl. (90 g) Pumpkin seeds - 2 dl (140 g) FiberFin - 2 dl (80 g) Chia seeds - 3 tbsp. spoons Flaxseed - 3 tbsp.
Read MoreFor the dough: Eggs - 8 pcs. Olive oil - 50 ml Feta cheese - 100 g Black olives - 15 pcs. Dry rosemary - 2 tbsp spoon Coconut flour - 1 dl. (45 g) Almond flour - 2.5 dl. (120 g) FiberFin - 0.5 dl (20 g) Psyllium
Read MoreWe need 6 servings: Eggs - 8 pcs. Feta cheese - 150 g Grated cheese, preferably aged - 150 g Fatty sour cream - 200 g Leeks - 50 g Young peas - 50 g Black olives - 20 pcs. Salt and pepper to taste Preheat
Read MoreFor the cake: Butter - 150 g Eggs - 5 pieces Whipping cream - 2 dl (200 ml) Lemon - 2 pieces. Sukrin - 1.5 dl (120 g) or per Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Coconut flour - 1
Read MoreWe need: Almond flour - 2 dl. (1 glass or 100 g) FiberFin - 2 dl. (80 g) Butter - 100 g Sucrin Gold - 100 g Egg whites - 2 pcs. Fiber syrup "Golden" - 2 tbsp. l. Baking powder - 1 tsp. Cinnamon
Read MoreFor the base: Butter - 100 g Eggs - 3 pcs. Whipping cream - 1 dl. (100 ml) Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less Peanut flour - 90 g FiberFin - 0.5 dl. (20 g) Baking powder - 2 tsp
Read MoreFor the base: Butter - 150 g Eggs - 3 pcs. Sukrin - 1 dl (80 g) or Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Almonds - 100 g Baking powder - 2 tsp. Vanilla
Read MoreEggs - 2 pcs. Philadelphia cream cheese or equivalent - 2 tbsp. l. Grated cheese, preferably aged - 2.5 dl (about 1.25 cups) Baking powder - 1 tsp. Psyllium (flour) - 2 tsp (you can also bran, but then a little more) Salt
Read MoreFor 20-25 pieces: almond flour - 2.5 dl (125 g) Coconut flour - 1 dl (50 g) Sukrin Melis - 40 g "Golden" fiber syrup or Transparent fiber syrup - 2 tbsp. spoons Baking powder - 2 tsp Psyllium (flour) -
Read MoreFor 6 pieces we need: Butter - 150 g Eggs - 4 pieces. Fat sour cream - 100 g almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 30 less Cocoa - 3 tbsp.
Read MoreFor 6 buns we need: Eggs - 4 pcs. Natural yogurt - 1.5 dl (150 ml) Almond flour - 1.5 dl. (75 g) FiberFin - 0.5 dl. (20 g) Walnuts - 2 dl. (80 g) Flaxseed - 1 tbsp spoon Psyllium (flour) - 1.5 tbsp. spoons
Read MoreWe need 6 servings: For the dough: Eggs - 4 pcs. Grated cheese, preferably aged - 2 dl (about 1 cup or 100 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) almond flour - 1 dl (45
Read MoreFor the dough: Butter - 50 g Eggs - 8 pcs. Grated cheese, preferably aged - 1 dl (about 0.5 cups) Almond flour - 2 dl. (90 g) Coconut flour - 0.5 dl. (25 g) Sesame seeds - 1 dl (50 g) Psyllium (flour)
Read MoreFor the base: Butter -75 g Eggs - 3 pcs. Sukrin - 1.5 tbsp. spoons (or Sukrin: 1 - 1 tbsp. spoon) Soft cottage cheese - 100 g almond flour - 2.5 dl (125 g) Coconut flour - 2 tbsp. spoons Baking powder - 2 tsp. Vanilla powder
Read MoreWe need 12-14 pieces: Butter - 50 g Almonds - 50 g Walnuts - 50 g Hazelnuts - 50 g Pistachios - 50 g Pecans - 50 g Sukrin Melis - 30 g “Golden” fiber syrup - 2 tbsp ... spoons Almond flour
Read MoreFor the dough: Sunflower seeds - 90 g Flax seeds - 200 g Psyllium (flour) - 5-6 tbsp. spoons (you can also bran, but then a little more) Baking powder - 2 tsp Salt - 1 tsp Butter - 50 g Fat sour cream - 100 g
Read MoreFor the dough: Eggs - 4 pcs. Butter - 100 g Carrots - 150 g Natural yogurt - 200 ml Almond flour - 2 dl. (1 flat glass or 100 g) FiberFin - 1 dl (40 g) Sesame seeds - 2 dl (100 g) Coconut flour - 1 dl.
Read MoreFor the base: Butter - 125 g Eggs - 2 pcs. Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less Walnuts - 3 dl (120 g) Coconut flour - 0.5 dl (30 g) Baking powder - 2 tsp. For chocolate cream
Read MoreFor 4 mini-cakes we need: almond flour - 3 dl (approx. 150 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Butter - 50 g Yolks - 1 pc. Ground cardamom - 1 tbsp. spoon pinch
Read MoreFor about 16 pieces we need: Frozen spinach - 500 gr. Eggs - 6 pcs. Whipping cream - 3 dl (300 ml) Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Ghee or coconut oil for frying
Read MoreFor the dough: Eggs - 4 pcs. Butter - 100 g Zucchini or zucchini - 150 g Natural yogurt - 200 ml Almond flour - 2 dl. (1 flat glass or 100 g) FiberFin - 1 dl (40 g) Sesame seeds - 2 dl (100 g) Coconut flour
Read MoreFor the base: Almond flour - 50 g Coconut flour - 50 g Fatty sour cream - 200 g Butter - 80 g Sukrin - 1 dl (80 g) or Sukrin: 1 / Sukrin Gold 30 less Eggs - 3 pcs. Psyllium - 1 tsp Baking powder - 1/2 tsp
Read MoreFor the dough: Butter - 50 g Eggs - 8 pcs. Philadelphia cream cheese or similar - 100 g Coconut flour - 0.5 dl. (25 g) Almond flour - 2 dl. (90 g) Walnuts - 2 dl (80 g) Psyllium (flour) - 3 tbsp. spoons (you can
Read MoreFor the base: Walnuts - 2 dl (80 g) Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Eggs - 3 pcs. almond flour - 3 dl (135 g) Butter - 75 g For chocolate icing: NICK’s dark chocolate
Read MoreFor 6 pieces, we need: almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Cocoa - 3 tbsp. spoons Baking powder - 2 tsp. Vanilla powder - 1 tsp Coconut oil - 1 dl (100 ml) Eggs - 2 pcs. Coconut milk - 2
Read MoreWe need 4 servings: Feta cheese - 200 g almond flour - 1 dl (50 g) Eggs - 4 pcs. Whipping cream - 150 ml Ham - 100 g Chanterelles - 100 g Ghee or coconut oil for frying Fennel - 100 g A bunch of parsley or
Read MoreFor 12-14 pcs: Hazelnut flour - 110 g (you can grind the nuts in a blender) Coconut flour - 25 g Cocoa - 3 tbsp. spoons Sukrin Melis - 30 gr Fiber syrup "Golden" - 2 tbsp. spoons Baking powder - 2 tsp Psyllium
Read MoreFor the base: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Salt - 0.5 tsp
Read MoreWe need 4 servings: Eggs - 7 pcs. Fatty sour cream - 200 g Grated cheese, preferably aged - 200 g almond flour - 1 dl (50 g) Crayfish tails, or shrimps - 200 g Black olives - 20 pcs. Salt, pepper and seasonings to taste
Read MoreFor the base: Butter - 200 g Dark NICK’s chocolate (or other, at least 85 cocoa) - 200 g Eggs - 4 pcs. Sukrin - 1/2 dl (45 g) or per Sukrin: 1 / Sukrin Gold 30 less Hazelnuts - 2 dl (80 g) Preheat oven to
Read MoreFor the base: Almond flour - 2 dl (100 g) Coconut flour - 1 dl (50 g) Psyllium (flour) - 1 tbsp. spoon (you can and bran, but then a little more) Baking powder - 2 tsp. Butter - 150 g Whipping cream - 1.5 dl (150
Read MoreFor 12 pieces, we need: Mix for sweet pastries “Bakemix” - 1 piece. Eggs - 4 pcs. Butter - 100 g Water - 200 ml Ground cinnamon - 2 tsp. Ground cloves - 1 tsp Ground ginger - 1 tsp For cream: Butter
Read MoreWe need: Eggs - 3 pcs. Philadelphia cream cheese or analogue - 100 g Psyllium (flour) - 1 teaspoon Baking powder - 1/2 teaspoon Salt to taste, you can add spices, dry herbs. Wine vinegar - 1/3 teaspoon Preheat oven
Read MoreFor 8 buns we need: Hazelnut flour - 1 dl (you can grind the nuts in a blender) Grated cheese, preferably aged - 1 dl (about 0.5 cups) FiberFin - 0.5 dl (20 g) Eggs - 5 pcs. Carrots - 150 g Sunflower seeds
Read MoreFor the base: Almond flour - 1.5 dl (approx. 75 g) Coconut flour - 1 dl (45 g) Sesame flour - 1 dl (40 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Paprika - 1 tsp. Dried oregano - 1 tsp Butter
Read MoreFresh spinach - 200 g Garlic - 2 cloves Ghee or coconut oil for frying Whipping cream - 2 dl (200 ml) Eggs - 4 pcs. Grated cheese, preferably aged - 200 g Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then
Read MoreFor 12 pieces we need: For the base: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Salt - 0.5 tsp Butter - 50 g Yolk - 1 pc.
Read MoreFor 6 buns we need: Butter - 50 g Eggs - 2 pcs. Sour cream - 200 g Sesame flour - 90 g Almond flour - 2 tbsp. FiberFin spoons - 2 tbsp. spoons Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little
Read MoreWe need: Butter - 80 g Almond flour - 150 g "Golden" fiber syrup or Transparent fiber syrup - 4 tbsp. spoons Coconut flour - 3 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Ground cardamom - 1 tsp Baking powder
Read MoreFor 8 buns we need: Eggs - 4 pcs. Coconut milk - 100 ml Butter - 25 g Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Coconut flour - 60 g Sukrin - 5 tbsp. spoons or on Sukrin: 1 /
Read MoreFor one roll we need: almond flour - 25 g Unsalted pistachios - 200 g Egg whites - 5 pcs. Sukrin Melis - 120 g Salt - 2 g For cream: Cream cheese "Philadelphia" or similar - 200 g Whipping cream - 250 ml Raspberries
Read MoreFor 6 servings we need: Gelatin sheet - 6 pcs. Water - 50 ml Eggs - 3 pcs. Sukrin Melis - 6 tsp Whipping cream - 300 ml Orange - 1 pc. (juice and zest) Place six sheets of gelatin in cold water for 5-10 minutes. Whisk
Read MoreFor the dough: Whole grain mixture for baking bread - 250 gr. Water - 300 ml. Grated cheese, preferably aged - 150 g Walnuts - 50 g To cover: Sesame seeds - 1 tbsp. spoon Preheat oven to 175 degrees. Mix
Read MoreFor 4 mini-pies we need: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc.
Read MoreFor the dough: almond flour - 180 g Sukrin Melis - 30 g Butter - 110 g Vanilla stevia extract - 10 drops Baking powder - 0.5 tsp. Eggs - 1 pc. Salt to taste For cream: Philadelphia cream cheese or equivalent
Read MoreFor one roll we need: Eggs - 3 pcs. Butter - 60 g Almond flour - 100 g Cocoa - 15 g Psyllium flour - 35 g Sukrin Melis - 25 g Baking powder - 4 g Sour cream - 50 g Cream - 65 g For cream: Cream cheese
Read MoreFor the base: Almond flour - 2 dl. (1 cup or 100 g) Coconut flour - 1 dl (50 g) FiberFin - 1 dl. (40 g) Eggs - 3 pcs. Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Psyllium (flour) - 1.5 tbsp.
Read MoreSuper-simple and very quick-to-prepare recipe for macaroons - 15-20 minutes after starting the dough, you can already sit down to drink tea. For 8-10 pcs: butter - 100 g almond flour - 2.5 dl (125 g) fiber syrup
Read MoreFor 4-6 cakes we need: For the dough: Butter - 75 g Sukrin Melis - 1.5 tbsp. spoons Eggs - 1 pc. Almond flour - 1 dl (50 g) Coconut flour - 0.5 dl (25 g) Bitter almonds - 1 dl (50 g) For strawberry mousse:
Read MoreFor 4 servings we need: For the base: Eggs - 5 pcs. Cream cheese ("Philadelphia" or something similar) - 150 g Psyllium (flour) - 4.5 tbsp. spoons (you can also bran, but then a little more) Salt - a pinch For the filling: Mayonnaise (preferably
Read MoreFor 6 pieces we need: Eggs - 4 pieces. almond flour - 2.5 dl (110 g) Coconut flour - 0.5 dl (30 g) Sucrin - 1.5 dl (135 g) or Sucrin: 1 / Sucrin Gold 30 less Whipping cream - 1 dl (100 ml) Natural yoghurt
Read MoreFor one large cake or two small ones we need: Eggs - 1 pc. Butter - 100 g Almonds - 200 g Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less For decoration: Whipping cream - 2 dl (200 ml)
Read MoreFor 4 small buns or one large one, we need: Eggs - 5 pcs. Butter - 30 g Natural yogurt - 1 dl (100 ml) Grated cheese, preferably aged - 1 dl (about 0.5 cup) Almond flour - 1 dl. (45 g)
Read MoreFor the base: Butter - 100 g NICK’s dark chocolate (or other, at least 85 cocoa) - 100 g Eggs - 2 pcs. Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Hazelnuts -
Read MoreFor the dough: Eggs - 3 pcs. Natural yogurt - 1 dl (100 ml) Grated cheese, preferably aged - 1 dl (about 0.5 cups) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Almond flour - 1.5 dl.
Read MoreWe need 6 servings: For the dough: Eggs - 6 pcs. Cream cheese "Philadelphia" or similar - 150 g almond flour - 1 dl (50 g) Psyllium (flour) - 2 tbsp. spoon (you can also bran, but then a little more) Baking powder - 2 tsp.
Read MoreFor the dough: Almond flour - 2.5 dl. (120 g) Coconut flour - 1 dl. (50 g) Feta cheese - 100 g Butter - 30 g Eggs - 8 pcs. FiberFin - 1 dl (40 g) Psyllium (flour) - 2 tbsp. spoon (you can also bran, but then a little
Read MoreWe need for 5 pies: For the dough: Butter - 50 g Eggs - 4 pcs. Coconut flour - 1 dl (50 g) almond flour - 1 dl (50 g) Philadelphia cream cheese or equivalent - 100 g Psyllium (flour) - 2 tbsp. spoon (you can and
Read MoreFor 6 pieces we need: Eggs - 2 pieces. almond flour - 3 dl (135 g) Butter - 100 g Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 30 less Soft curd - 200 g Raspberries - 100 g Preheat the oven to 200 degrees.
Read MoreFor the base: Eggs - 3 pcs. Sukrin - 2 dl (180 g) or Sukrin: 1 / Sukrin Gold 30 less almond flour - 2 dl (100 g) Butter - 100 g Whipping cream - 0.5 dl (50 ml) Baking powder - 1 tsp. l. Cocoa - 2 tbsp. spoons
Read MoreFor 6 buns we need: Almond flour - 2 dl. (1 flat glass or 90 g) Coconut flour - 3 tbsp. spoons Eggs - 3 pcs. Butter - 30 g Whipping cream - 1 dl (100 ml) Grated cheese, preferably aged - 1
Read MoreFor the base: Almond flour - 1.5 dl (approx. 75 g) Butter - 100 g FiberFin - 0.5 dl (20 g) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Eggs - 2 pcs. Salt - 0.5 tsp For the filling:
Read MoreFor 6 pieces: Soft grated cheese - 150 g Almond flour - 70 g Sesame flour - 30 g Eggs - 2 pcs. Italian herbs - 1 tsp Dried garlic - 1 tsp Salami - 60 g Gouda cheese - 80 g Cherry tomatoes - 20 g Leek - 15 g Olive
Read MoreFor 16 cookies you will need: Almond flour - 110 g Coconut flour - 20 g Psyllium flour - 20 g Vanilla stevia extract - 10 drops Sukrin Melis - 30 g Dark chocolate - 15 g Butter - 80 g Egg - 1
Read MoreFor 6 buns we need: Eggs - 4 pcs. Natural yogurt - 1.5 dl (150 ml) Almond flour - 2 dl. (1 glass without a slide or 90 g) Flaxseed - 1 dl (60 g) Sunflower seeds - 1 dl. (60 g) Psyllium (flour) - 2 tbsp. spoon (you can
Read MoreFor the dough: Eggs - 2 pcs. Natural yogurt - 1 dl (100 ml) Fatty sour cream - 1 dl (100 ml) Olive oil - 0.5 dl (50 ml) Almond flour - 1 dl. (0.5 level cups) Brazil nuts - 1 dl (70 g) Flaxseed - 0.5 dl
Read MoreAt the beginning of the ketogenic diet, you may find that you have a rash on your body and you don't understand why. This may coincide with the onset of symptoms of ketosis, so you might think ketosis is bad for you. Do not panic. This itchy rash you Read More
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