Keto bagel

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175 gr Mozzarella

100 gr Almond flour

1 pc Egg

50 g Cream cheese (curd cheese, Philadelphia, Mascarpone + Ricotta each tablespoon, CreamCheese, etc.)

1 tsp psyllium (can be substituted with ground flax or chia seeds)

1 tsp baking powder

sesame or poppy seeds for sprinkling

1

Preheat oven to 180 gr. Rub mozzarella into a glass container and add cream cheese. Melt in the microwave (40-60 seconds) or in a water bath.

2

Mix flour, psyllium and baking powder. In principle, if there is no psyllium, no chia or flax seeds, you can not add at all, but it is better to find something from this.

3

Beat the egg in another container and slowly pour the dry mixture without turning off the mixer.

4

Next, you need to mix the mixture of flour and eggs with the melted cheese mass. You can do this in a blender with horizontal knives, with your hands, or with a conventional mixer. The mixture turns out to be thick, the mixer copes with difficulty, you have to clean the corollas with your hands, some of the dough will remain on them.

The dough will stick to your hands a little. This can be partially solved by chilling the dough and wetting your hands with oil.

5

Divide the dough into 6 parts. Form a donut. You can roll a "sausage" about 11 cm long, twist it and pin the joint, use a donut mold or make something like a cutlet with your hands, put it on parchment, press down slightly on top and make a hole in the center with your finger. Sprinkle with poppy or sesame seeds on top.

6

Form a donut. Sprinkle with poppy or sesame seeds on top.

7

Bake for 20 minutes at 180 gr. or until the color changes to light brown.

Ingredients

175 gr Mozzarella

100 gr Almond flour

1 pc Egg

50 g Cream cheese (curd cheese, Philadelphia, Mascarpone + Ricotta each tablespoon, CreamCheese, etc.)

1 tsp psyllium (can be substituted with ground flax or chia seeds)

1 tsp baking powder

sesame or poppy seeds for sprinkling

Instructions

1

Preheat oven to 180 gr. or until the color changes to light brown.

Keto bagel

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